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FAQ

What is Reformer Pilates?

Is Reformer Pilates suitable for beginners?

What should I bring to class?

How often should I attend classes?

How long is each session?

Each class is 55 minutes — enough time to move with purpose, get a full-body workout and finish with a good stretch.

How do I book a class?

How can I pay for my training?

What if I have an injury or medical condition?

What is your cancellation policy?

Still curious?

Send us a message or drop by.
We’d love to help you find your FLO:R.